Blood Lactic Acid Level――Clincal Styudy on Lactic Acid Metabolism Associated with High-Intensity Training

  • Copied the URL !

Group C: without RE Therapy (N = 40)
Group R: with RE Therapy (N = 40)

Page Contents

Blood Lactic Acid Level

There was no statistically significant difference in blood lactic acid levels between Group C and Group R before and during training. After training, the blood lactic acid level in Group R was significantly lower than that in Group C.

This indicates that adding RE therapy to relaxation and recovery exercises decreases blood lactate levels and promotes recovery after exercise.


Please share if you like!
  • Copied the URL !
Page Contents